{"id":1894,"date":"2024-12-12T10:47:38","date_gmt":"2024-12-12T08:47:38","guid":{"rendered":"https:\/\/ccoc.fih.upt.ro\/?p=1894"},"modified":"2025-07-16T10:59:01","modified_gmt":"2025-07-16T08:59:01","slug":"retete-de-succes-11","status":"publish","type":"post","link":"https:\/\/ccoc.fih.upt.ro\/?p=1894","title":{"rendered":"Re\u021bete de succes"},"content":{"rendered":"\n<p><strong><em>,,G\u0103se\u0219te curajul de a-\u021bi urma inima \u0219i intui\u021bia. Cumva ele \u0219tiu deja ceea ce \u00ee\u021bi dore\u0219ti cu adev\u0103rat s\u0103 devii. Restul este pe plan secund.\u201d<\/em><\/strong>&nbsp;<strong>Steve Jobs<\/strong><\/p>\n\n\n\n<p><strong>De unde plec\u0103m \u00een direc\u021bia succesului? Ce ii face pe unii oameni s\u0103 ajung\u0103 acolo unde sunt?<\/strong> <strong>Afl\u0103m o alt\u0103 istorisire plin\u0103 de esen\u021b\u0103 d\u0103ruit\u0103 de <em>Robert&#8230;..<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>,,\u00cenainte de a povesti despre crosul de 10,5 km de la Timi\u0219oara City Marathon, vreau s\u0103 subliniez c\u0103 sportul aduce mai mult dec\u00e2t for\u021b\u0103 fizic\u0103 \u2013 \u00eembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea (poate chiar s\u0103 \u00ee\u021bi reduc\u0103 perioadele de febr\u0103 \u00een cazul \u00een care ai febr\u0103), aduce idei noi \u0219i poate transforma via\u021ba.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"968\" src=\"https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/1-1-1024x968.jpeg\" alt=\"\" class=\"wp-image-1898 size-full\" srcset=\"https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/1-1-1024x968.jpeg 1024w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/1-1-300x284.jpeg 300w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/1-1-768x726.jpeg 768w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/1-1-1536x1452.jpeg 1536w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/1-1-2048x1936.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><em>Aceast\u0103 competi\u021bie a fost special\u0103, fiind prima dat\u0103 c\u00e2nd am alergat peste 10 km. Am fost \u00eenso\u021bit de o persoan\u0103 cu mai mult\u0103 experien\u021b\u0103, dar care alerga mai \u00eencet. Sim\u021bind c\u0103 pot mai mult, am m\u0103rit ritmul alerg\u0103rii. \u00cen ciuda dificult\u0103\u021bilor \u00eent\u00e2lnite, am \u00eencercat s\u0103 nu fac pauze \u0219i am realizat c\u0103 durerea temporar\u0103 poate fi o lec\u021bie. M-am ghidat dup\u0103 cuvintele lui Mahatma Gandhi: <\/em><\/strong><em>\u201eDurerea este temporar\u0103. Poate dura un minut, o or\u0103, o zi sau un an, dar \u00een cele din urm\u0103 va trece, iar ceva mai bun va lua locul ei.\u201d<\/em><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"1024\" src=\"https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/2-2-486x1024.jpeg\" alt=\"\" class=\"wp-image-1900 size-full\" srcset=\"https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/2-2-486x1024.jpeg 486w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/2-2-142x300.jpeg 142w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/2-2-768x1618.jpeg 768w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/2-2-729x1536.jpeg 729w, https:\/\/ccoc.fih.upt.ro\/wp-content\/uploads\/2024\/12\/2-2.jpeg 972w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><em>La finalul cursei, epuizarea s-a amestecat cu o stare de bine profund\u0103 \u0219i cu bucuria revederii cu familia. Am reu\u0219it s\u0103 termin crosul \u00een mai pu\u021bin de 59 de minute, clas\u00e2ndu-m\u0103 printre primii 220 din 532 de participan\u021bi. Acest succes m-a motivat s\u0103-mi stabilesc noi obiective, printre care participarea la un semi-maraton de 21 km anul viitor, pentru a-mi dezvolta \u0219i mai mult abilit\u0103\u021bile fizice.<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>Motivul pentru care am \u00eenceput s\u0103 fac sport \u0219i s\u0103 explorez noi experien\u021be a fost dorin\u021ba de a-mi \u00eendeplini visurile, de a sc\u0103pa de plictiseal\u0103 \u0219i de a avea mai multe oportunit\u0103\u021bi \u00een via\u021b\u0103.<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><strong><em>Cum am reu\u0219it s\u0103 m\u0103 motivez s\u0103 fac antrenamente?<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>1. Am c\u0103utat comunit\u0103\u021bi \u00een care s\u0103 pot \u00eenv\u0103\u021ba lucruri noi. Am ascultat \u0219i am aplicat idei \u0219i opinii despre un stil de via\u021b\u0103 mai s\u0103n\u0103tos.<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>2. Dup\u0103 aceste c\u0103ut\u0103ri, am urm\u0103rit videoclipuri ale unor persoane care \u0219i-au propus s\u0103 ajute \u0219i pe al\u021bii s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 via\u021ba, folosind metode care le-au fost de ajutor lor \u00een\u0219i\u0219i, cum ar fi renun\u021barea la anumite alimente.<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>3. Am avut norocul s\u0103 \u00eent\u00e2lnesc persoane care \u00eemp\u0103rt\u0103\u0219eau acelea\u0219i obiective legate de alergare. Sim\u021bind c\u0103 nu realizasem mare lucru p\u00e2n\u0103 atunci \u0219i, av\u00e2nd o pasiune din copil\u0103rie pentru mersul cu ma\u0219ina, am decis s\u0103 adopt un stil de via\u021b\u0103 mai s\u0103n\u0103tos \u0219i s\u0103 \u00eencep antrenamentele.<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>4. M-am antrenat constant. Multe persoane din domeniul dezvolt\u0103rii personale sus\u021bin c\u0103, pentru a face progrese at\u00e2t mental, c\u00e2t \u0219i fizic, este esen\u021bial s\u0103 continu\u0103m s\u0103 ne antren\u0103m \u0219i s\u0103 c\u0103ut\u0103m s\u0103 \u00eenv\u0103\u021b\u0103m lucruri noi.<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>Sportul nu este doar despre exerci\u021bii fizice, este o cale de a cre\u0219te, de a \u00eenv\u0103\u021ba \u0219i de a te bucura de progres. Aceast\u0103 experien\u021b\u0103 m-a \u00eenv\u0103\u021bat c\u0103 efortul constant aduce beneficii nu doar fizice, ci \u0219i mentale. A\u0219a cum \u00een jocurile video \u00ee\u021bi dore\u0219ti s\u0103 treci la nivelul urm\u0103tor (pentru a avea mai multe beneficii \u00een jocurile respective), sportul \u00ee\u021bi ofer\u0103 \u0219ansa de a deveni mai bun, indiferent de locul ocupat \u00een clasament.\u201d<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>,,G\u0103se\u0219te curajul de a-\u021bi urma inima \u0219i intui\u021bia. Cumva ele \u0219tiu deja ceea ce \u00ee\u021bi dore\u0219ti cu adev\u0103rat s\u0103 devii. Restul este pe plan secund.\u201d&nbsp;Steve Jobs De unde plec\u0103m \u00een direc\u021bia succesului? Ce ii face pe unii oameni s\u0103 ajung\u0103 acolo unde sunt? Afl\u0103m o alt\u0103 istorisire plin\u0103 de esen\u021b\u0103 d\u0103ruit\u0103 de Robert&#8230;.. ,,\u00cenainte de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,48],"tags":[58],"class_list":["post-1894","post","type-post","status-publish","format-standard","hentry","category-cuvant-de-gand-studentesc","category-retete-de-succes","tag-sensul-vietii","eq-blocks"],"_links":{"self":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts\/1894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1894"}],"version-history":[{"count":2,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions"}],"predecessor-version":[{"id":1901,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions\/1901"}],"wp:attachment":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}