Via\u021ba noastr\u0103 e cel mai pre\u021bios dar pe care \u00eel putem primi. Timpul nostru \u00een aceast\u0103 dimensiune este limitat. Cel mai pre\u021bios din acest timp este \u00eensu\u0219i timpul. Ireversibil, singura chestie care conteaz\u0103. \u0218i \u00eel irosim c\u00e2t putem de mult. Con\u0219tient sau incon\u0219tient, credem c\u0103 avem la discre\u021bie timp.<\/strong><\/p>\n\n\n\n De unde \u0219tim ce cale s\u0103 apuc\u0103m? Cum ne d\u0103m seama de ceea ce ne dorim cu adev\u0103rat? Cum alegem urm\u0103torul pas? \u00cen cine s\u0103 avem \u00eencredere?<\/strong><\/p>\n\n\n\n Multe necunoscute.<\/strong><\/p>\n\n\n\n \u00cenainte de a continua s\u0103 scriu v\u0103 rog s\u0103 nu fi\u021bi de acord cu tot ce voi scrie \u0219i nici s\u0103 nu dezaproba\u021bi tot ce voi scrie. \u00cen acest fel v\u0103 ve\u021bi sim\u021bi confortabil \u0219i nu v\u0103 ve\u021bi \u00eentreba \u00eentr-una dac\u0103 ceea ce spun eu e corect sau nu. Aceast\u0103 abordare v\u0103 d\u0103 ocazia s\u0103 afla\u021bi lucruri f\u0103r\u0103 s\u0103 v\u0103 sup\u0103ra\u021bi, lectura va fi relaxat\u0103 iar dac\u0103 ceva rezoneaz\u0103 cu voi ve\u021bi sim\u021bi senza\u021biile \u00een corp.<\/strong><\/em><\/p>\n\n\n\n Jurnalul Terapeutic <\/em><\/strong>al Laviniei Bratu<\/strong><\/p>\n\n\n\n Se zice c\u0103 de fiecare dat\u0103 c\u00e2nd suntem preg\u0103ti\u021bi s\u0103 primim, vom primi ceva ce ne trebuie, cine caut\u0103 cu sufletul g\u0103se\u0219te. Mi-a atras aten\u021bia o postare a Laviniei Bratu. De acolo a \u00eenceput rela\u021bia mea cu cele \u00eemp\u0103rt\u0103\u0219ite de ea. M\u0103 inspir\u0103 \u0219i m\u0103 motiveaz\u0103, m\u0103 face curioas\u0103 \u0219i \u00eemi st\u00e2rne\u0219te mirarea. M\u0103 face atent\u0103 la prezent \u0219i m\u0103 face s\u0103 m\u0103 opresc o clip\u0103 s\u0103 g\u00e2ndesc. De la 1 ianuarie 2024 am \u00eenceput c\u0103l\u0103toria cu mine prin experien\u021ba Laviniei din Jurnalul Terapeutic.<\/strong><\/p>\n\n\n\n Suntem \u00een septembrie \u0219i m\u0103 felicit \u00een fiecare diminea\u021b\u0103 pentru alegerea de a completa zilnic \u00een jurnal.<\/strong><\/p>\n\n\n\n O simpl\u0103 practic\u0103 f\u0103cut\u0103 cu perseveren\u021b\u0103 \u0219i izvor\u00e2t\u0103 din dorin\u021ba de a m\u0103 contopi cu mine m\u0103 poart\u0103 \u00eentr-o c\u0103l\u0103torie fascinant\u0103 spre devenire.<\/strong><\/p>\n\n\n\n Ce caut? Caut s\u0103 identific p\u0103r\u021bi din mine pentru a le armoniza \u0219i a m\u0103 \u00eentregi. Caut s\u0103 fac pace cu trecutul \u0219i s\u0103 cresc \u00een suflet acceptarea, iubirea \u0219i starea de prezen\u021b\u0103. Caut s\u0103-mi deslu\u0219esc emo\u021biile, s\u0103-mi clarific deciziile \u0219i s\u0103 \u021bes amintiri de nepre\u021buit \u00een mantia colorat\u0103 a vie\u021bii. Caut s\u0103 \u00eemi redefinesc viziunea iar \u0219i iar, s\u0103 m\u0103 adaptez vremurilor, s\u0103 sprijin \u0219i s\u0103 inspir la r\u00e2ndul meu.<\/strong><\/p>\n\n\n\n Fiecare zi are o \u00eentrebare simpl\u0103, \u0219i \u00een acela\u0219i timp profund\u0103 \u0219i o recuno\u0219tin\u021b\u0103. Timpul petrecut cu mine, diminea\u021ba, cu mintea limpede \u0219i mult\u0103 bucurie, \u00eemi aduce cu surprindere con\u0219tientiz\u0103ri uimitoare despre mine \u00een rela\u021bie cu situa\u021biile de via\u021b\u0103, despre poten\u021bialul meu adus la lumin\u0103 din adormire sau ignoran\u021b\u0103. Simt c\u0103 sunt liber\u0103 s\u0103 m\u0103 exprim cu \u00eencredere \u0219i \u00een siguran\u021b\u0103. Prin scris, analizate prin v\u0103z, cuvintele noastre sunt m\u0103rturii ale rezolu\u021biilor personale uneori neexprimate.<\/strong><\/p>\n\n\n\n Cercet\u0103rile asupra scrierii de m\u00e2n\u0103 eviden\u021biaz\u0103 multiple beneficii pentru s\u0103n\u0103tate. <\/p>\n","protected":false},"excerpt":{"rendered":" Journalingul, o investi\u021bie \u00een sine Via\u021ba noastr\u0103 e cel mai pre\u021bios dar pe care \u00eel putem primi. Timpul nostru \u00een aceast\u0103 dimensiune este limitat. Cel mai pre\u021bios din acest timp este \u00eensu\u0219i timpul. Ireversibil, singura chestie care conteaz\u0103. \u0218i \u00eel irosim c\u00e2t putem de mult. Con\u0219tient sau incon\u0219tient, credem c\u0103 avem la discre\u021bie timp. De […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,56],"tags":[58],"class_list":["post-1820","post","type-post","status-publish","format-standard","hentry","category-iubim-viata","category-momente-de-reconectare-cu-tine","tag-sensul-vietii","eq-blocks"],"_links":{"self":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts\/1820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1820"}],"version-history":[{"count":2,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts\/1820\/revisions"}],"predecessor-version":[{"id":1825,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=\/wp\/v2\/posts\/1820\/revisions\/1825"}],"wp:attachment":[{"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoc.fih.upt.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u00cen momentul \u00een care scriem de m\u00e2n\u0103 avem nevoie de aten\u021bie, timp \u0219i energie, suntem autentici \u0219i empatici. Lucrurile despre care scriem sunt con\u0219tientizate la un nivel la care ajungem s\u0103 identific\u0103m strategii de supravie\u021buire \u00een acord cu valorile \u0219i credin\u021bele dup\u0103 care ne ghid\u0103m. Schimbarea este peste imagina\u021bia noastr\u0103. Ceea ce descoperim merit\u0103 toat\u0103 munca \u0219i efortul.<\/strong><\/p>\n\n\n\n